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| Workout Blog |
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Workout Blog
 | Wed, Jun 26 2019 |  |
| Most Recent Benchmark: Grace on Jun 5, 2024 (585 days ago) |
Superman(Time) 21-15-9 Bar facing burpees Power cleans 115/75 Rest 3 minutes. 3 minutes Amrap power cleans at same weight. Rest 2 minutes. 3 minutes amrap burpees. Planned: Wed,Jul10,2019 Wed,Jun26,2019 |
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