Workout Blog

Mon, Jul 22 2019

Fearless


(Time)
100 mountain climbers
90 double unders or 200 singles
80 air squats
70 slam balls 20#
60 sit-ups
50 walking lunges
40 push presses 95/65
30 box jumps 24/20
20 pull-ups
10 burpees

Planned: Tue,Jun6,2023 Mon,Jul22,2019 Mon,Nov26,2018 Mon,Oct16,2017 Thu,Aug4,2016 Mon,Oct19,2015
TodayAll Time

Jodi B27.17
Push press 60#. 1st day back from summer vacation. Wow!
3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)