Workout Blog

Fri, Aug 23 2019

Most Recent Benchmark:
Grace on Jun 5, 2024 (585 days ago)

Giggity giggity


(Reps)
20 DB walking Lunges
15 Wall balls
10 burpees
200 m run

Add 5 reps to each movement until 10 minutes lapses. Score is total reps.


3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)