Workout Blog

Mon, Jul 11 2022

Most Recent Benchmark:
Grace on Jun 5, 2024 (581 days ago)

21 guns


(Reps)
21 min amrap:
400 m run
21 push ups
21 Box jumps
15 burpees
9 pull ups

Planned: Mon,Oct20,2025 Fri,Jun7,2024 Mon,Jul11,2022 Mon,May13,2019 Mon,Sep17,2018

3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)