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Workout Blog
 | Fri, Jul 22 2022 |  |
| Most Recent Benchmark: Grace on Jun 5, 2024 (586 days ago) |
Kicker(Reps) 45 seconds works, 15 seconds rest. 4 rounds. Kettlebell sumo deadlift high pulls Box jumps Weighted sit ups Pistols Planned: Mon,Jul25,2022 Fri,Jul22,2022 |
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