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| Workout Blog |
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Workout Blog
 | Fri, Sep 23 2022 |  |
| Most Recent Benchmark: Grace on Jun 5, 2024 (586 days ago) |
Camera 1-2-3(Reps) 5 min amrap: 20 pistols 10 box jumps 1 minute rest. 5 minute amrap: 10 1/2 turkish get ups 20 Russian twists 1 minute rest. 5 minute AMRAP: 20 kettlebell swings 10 push press Planned: Tue,Apr16,2024 Fri,Sep23,2022 |
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