Workout Blog

Sun, Oct 30 2022

Bulldozer


(Reps)
1 min max rep per station. 3 rounds.
Wallballs
Slam balls
Plank jacks
V ups
Snatch

Planned: Mon,Oct13,2025 Mon,Jun3,2024 Fri,Sep8,2023 Sun,Oct30,2022

3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)