Workout Blog

Wed, Nov 16 2022

Most Recent Benchmark:
Grace on Jun 5, 2024 (586 days ago)

Uno dos


(Time)
6 rounds:
4 Weighted burpees 45/25
8 KNEES TO ELBOWS
12 Overhead walking lunges 45/25
16 weighted sit ups
20 doubles


3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)