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| Workout Blog |
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| Benchmarks |
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Workout Blog
 | Wed, Feb 8 2023 |  |
| Most Recent Benchmark: Grace on Jun 5, 2024 (585 days ago) |
Hunk(Reps) 15 min amrap: 20 alternating mountain climbers 20 weighted dead bugs 15 glute bridge marches 15 wall sit kicks 10 handstand push ups 10 3 second push ups Planned: Tue,Feb20,2024 Wed,Feb8,2023 |
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