Workout Blog

Wed, Feb 8 2023

Hunk


(Reps)
15 min amrap:
20 alternating mountain climbers
20 weighted dead bugs
15 glute bridge marches
15 wall sit kicks
10 handstand push ups
10 3 second push ups

Planned: Tue,Feb20,2024 Wed,Feb8,2023

3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)