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Workout Blog
 | Wed, May 3 2023 |  |
| Most Recent Benchmark: Grace on Jun 5, 2024 (585 days ago) |
Session expired(No Results Tracked) EMOM 1-10 min: Odd: 16 Box jumps Even: 16 DB thrusters EMOM 11-20 min: Odd: 16 Push ups Even: Wall balls Planned: Fri,Dec19,2025 Wed,May3,2023 |
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