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| Workout Blog |
| Class Schedule |
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| Athlete Spotlight |
| Benchmarks |
| About Us |
Workout Blog
 | Wed, Aug 16 2023 |  |
| Most Recent Benchmark: Grace on Jun 5, 2024 (585 days ago) |
Jordan(Time) For Time 100 Kettlebell Swings (24/16 kg) 100 Sit-Ups 100 Air Squats 100 Push-Ups |
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