Workout Blog

Mon, Sep 18 2023

Most Recent Benchmark:
Grace on Jun 5, 2024 (586 days ago)

Tabata This


(Reps)
Tabata this:
Pull ups
Push ups
Sit ups
Squats

20 seconds of work with 10 seconds of rest for 8 rounds of each exercise.


3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)