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| Workout Blog |
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Workout Blog
 | Mon, Sep 25 2023 |  |
| Most Recent Benchmark: Grace on Jun 5, 2024 (586 days ago) |
Pumpkin festival(Rounds) 18 minute amrap: 10 Box jumps 20 Shoulder taps 30 Lunge pulses 20 Over the knee sit ups 10 burpees |
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