Workout Blog

Wed, Sep 27 2023

Most Recent Benchmark:
Grace on Jun 5, 2024 (585 days ago)

Cobwebs


(Reps)
10 minute AMRAP:
2 power cleans
2 front squats
2 push press
60 second wall sit

Rest 1 minute.

5 minute AMRAP:
Same as above


3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)