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| Workout Blog |
| Class Schedule |
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| Benchmarks |
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Workout Blog
 | Fri, Dec 1 2023 |  |
| Most Recent Benchmark: Grace on Jun 5, 2024 (585 days ago) |
Fantasma(Time) 4 rounds: 2 min run/bike/row 20 Db snatch 25 Weighted Overhead sit ups 30 In and out jump squats |
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