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| Workout Blog |
| Class Schedule |
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| Athlete Spotlight |
| Benchmarks |
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Workout Blog
 | Sun, Dec 17 2023 |  |
| Most Recent Benchmark: Grace on Jun 5, 2024 (585 days ago) |
Potluck(Reps) 3 rounds: 1 minute single leg v ups 2 minute Bike 1 minute incline db press 2 minute row 1 minute Walking lunges Planned: Mon,Dec18,2023 Sun,Dec17,2023 |
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