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| Workout Blog |
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| Benchmarks |
| About Us |
Workout Blog
 | Tue, Jan 16 2024 |  |
| Most Recent Benchmark: Grace on Jun 5, 2024 (587 days ago) |
Pea puffer(Time) 5 rounds: 2 min run/bike/row 10 deadlift 15 pull ups 20 weighted sit ups |
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