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Workout Blog
 | Fri, Jan 19 2024 |  |
| Most Recent Benchmark: Grace on Jun 5, 2024 (587 days ago) |
Hacking(Reps) Tabata. 20 seconds on. 10 seconds off. 8 sets each move. Skull crushers Bear hold with shoulder tap Bulgarian split squat V up to straddle v up |
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