Workout Blog

Wed, Feb 14 2024

Most Recent Benchmark:
Grace on Jun 5, 2024 (584 days ago)

World class


(Time)
For time:
50 Box jump, 24/20 inch box
50 Jumping pull-ups
50 Kettlebell swings, 1 pood
50 Knees to elbows
50 Push press, 45/35 pounds
50 Wall ball shots, 20/14 pound ball
50 Burpees
50 Double unders



3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)