Workout Blog

Fri, Mar 1 2024

Most Recent Benchmark:
Grace on Jun 5, 2024 (585 days ago)

Peter piper picked a pack of pickled peppers


(Reps)
40 second work, 20 second rest. Repeat for 4 rounds.
Wall sit with kick out
Glute bridge marches
Star crunches to straddle crunch
Mama makers
Handstand hold


3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)