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Workout Blog
 | Fri, Apr 19 2024 |  |
| Most Recent Benchmark: Grace on Jun 5, 2024 (585 days ago) |
Crispy(Reps) Tabata. 20 seconds as fast as possible. 10 seconds rest. 8 rounds per exercise. sprint Run/bike/row. Pull ups Inverted burpees Toe touches |
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