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| Workout Blog |
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Workout Blog
 | Wed, Jul 17 2024 |  |
| Most Recent Benchmark: Grace on Jun 5, 2024 (585 days ago) |
Duck duck goose(Rounds) 15 minute amrap: 5 wall climbers 10 Pull ups 15 Front rack lunge 20 Lateral jumps 25 Single leg v ups Planned: Wed,Jul17,2024 Mon,May1,2023 |
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