Workout Blog

Mon, Aug 19 2024

Most Recent Benchmark:
Grace on Jun 5, 2024 (585 days ago)
Calvin and hobbesJunker

Calvin and hobbes


(Rounds)
25 squats
20 Pull ups
15 weighted sit ups
10 Power cleans

18 minute amrap. Partner 1 works while partner 2 holds any plank variation. Switch as needed. If plank drops or other exercises stop, both athletes rest.


3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)