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Workout Blog
 | Wed, Aug 21 2024 |  |
| Most Recent Benchmark: Grace on Jun 5, 2024 (585 days ago) |
Charlie horse(Reps) 2 rounds of: 2 min burpees 2 min THRUSTERs 45# 2 min sit ups 2 min KB swings 2 min box jumps Planned: Wed,Aug21,2024 Fri,Jun2,2023 |
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