Workout Blog

Wed, Aug 21 2024

Charlie horse


(Reps)
2 rounds of:
2 min burpees
2 min THRUSTERs 45#
2 min sit ups
2 min KB swings
2 min box jumps


3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)