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Workout Blog
 | Wed, Aug 28 2024 |  |
| Most Recent Benchmark: Grace on Jun 5, 2024 (586 days ago) |
Inside voice(Reps) 8 minute AMRAP: 10 burpees 10 PULL UPS 10 box jumps 8 minute AMRAP: 20 weighted overhead sit ups 20 goblet squats 20 kettlebell swings Planned: Wed,Aug28,2024 Tue,Aug27,2024 |
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