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| Workout Blog |
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Workout Blog
 | Wed, Sep 25 2024 |  |
| Most Recent Benchmark: Grace on Jun 5, 2024 (586 days ago) |
Harmony(Time) 5 rounds: 5 weighted burpees 10 Skull crushers 15 Bicep curls 20 Weighted sit ups 25 mountain climbers Planned: Wed,Sep25,2024 Fri,Jun9,2023 |
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