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Workout Blog
 | Wed, Oct 16 2024 |  |
Sparkly glitter rainbow unicorns(Reps) 6 min amrap: 12 overhead weighted sit ups 12 pistols 400 m run/500 m row/10 cal bike (3 min cut off) 6 min amrap: 12 bench press 135/65 12 dumbbell SNATCHes 55/35 Planned: Fri,Sep5,2025 Wed,Oct16,2024 |
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