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Workout Blog
 | Wed, Feb 19 2025 |  |
| Most Recent Benchmark: Grace on Jun 5, 2024 (585 days ago) |
Animals(Reps) 45 seconds max rep. 15 seconds rest. 3 rounds. Box jumps Row for calories PULL UPS Db sit with press Reverse barbell lunges Planned: Wed,Feb19,2025 Fri,Mar15,2024 |
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