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| Workout Blog |
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Workout Blog
 | Mon, Jun 2 2025 |  |
| Most Recent Benchmark: Grace on Jun 5, 2024 (585 days ago) |
Cosmo(Time) 5 rounds: 10 Deadlift 135/95 15 Db high pull 35/20 20 v ups 25 second Waiter hold 35/20 Planned: Mon,Jun2,2025 Tue,Oct1,2024 |
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