Workout Blog

Fri, Aug 1 2025

Razzle dazzle


(Reps)
Kettlebell Swings
Box Jumps
Air Squats
Jumping lunges
Burpees
Piston db rows
Sit ups
Wall Balls
Dumbbell Push Press

2 rounds. Max rep per minutes


3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)