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| Benchmarks |
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Workout Blog
 | Wed, Nov 19 2025 |  |
| Most Recent Benchmark: Grace on Jun 5, 2024 (585 days ago) |
120(Time) 2 minutes per station. As many reps as possible. Bike for calories Burpees Squats Push press 1/2 Turkish get ups Lateral jumps Wall balls |
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