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Workout Blog
 | Wed, Dec 31 2025 |  |
| Most Recent Benchmark: Grace on Jun 5, 2024 (585 days ago) |
New year(Reps) 45 seconds on. 15 seconds off. 4 rounds each. Inch worm to push up Box step overs In and out jump squats Knees to elbows Jump rope Planned: Wed,Dec31,2025 Tue,Jan2,2024 |
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