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| Workout Blog |
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Workout Blog
 | Fri, Jul 24 2015 |  |
| Most Recent Benchmark: Grace on Jun 5, 2024 (585 days ago) |
More Cowbell!!(Time) For time, 10 Thrusters (65 lbs) 20 Rollers 30 Russian Twists 45/25 40 Ring Rows 30 Russian Twists 20 Rollers 10 Thrusters Planned: Fri,Mar17,2017 Fri,Jul24,2015 |
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