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Workout Blog
 | Fri, Mar 17 2017 |  |
More Cowbell!!(Time) For time, 10 Thrusters (65 lbs) 20 Rollers 30 Russian Twists 45/25 40 Ring Rows 30 Russian Twists 20 Rollers 10 Thrusters Planned: Fri,Mar17,2017 Fri,Jul24,2015
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