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Workout Blog
 | Wed, Sep 9 2015 |  |
| Most Recent Benchmark: Grace on Jun 5, 2024 (585 days ago) |
Mel's Bday Madness(Rounds) 9 clean and jerks 10 push ups 19 box jumps 82 Russian twists 34 jumping lunges Complete as many rounds as possible in 15 minutes. Planned: Sun,Sep10,2017 Wed,Sep9,2015 |
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