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| Workout Blog |
| Class Schedule |
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| Athlete Spotlight |
| Benchmarks |
| About Us |
Workout Blog
 | Wed, Dec 30 2015 |  |
| Most Recent Benchmark: Grace on Jun 5, 2024 (585 days ago) |
Once upon a time..(Time) For time: 100 Toe taps 50 kettlebell swings 55/35# 100 toe taps 50 bench press 95/45# 100 toe taps 50 broad jumps 100 toe taps
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