Workout Blog

Thu, Dec 31 2015

Most Recent Benchmark:
Grace on Jun 5, 2024 (584 days ago)

Don't drink the Kool-Aid


(Time)
5 rounds for time (15 min cap):
25 double unders
15 deadlift 155/95#
10 pull ups
5 handstand push ups

Planned: Wed,Feb1,2017 Thu,Dec31,2015
1st15:00 RxBecca Thu, Dec 31, 2015

Trista15:00
Singles
Larissa15:37
singles, 85#, didn't do last deadlift
Becca15:00 Rx
3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)