Workout Blog

Mon, Feb 22 2016

I don't sweat, I glisten.


(Rounds)
Warm up.

Skills and double under practice.

12 minute AMRAP:
2 Suicides
10 Kettlebell swings 55/35#
20 Double unders

Planned: Fri,Apr12,2019 Mon,Mar20,2017 Mon,Feb22,2016

Larissa4
40 singles
3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)