Workout Blog

Mon, Mar 20 2017

Most Recent Benchmark:
Grace on Jun 5, 2024 (585 days ago)

I don't sweat, I glisten.


(Rounds)
Warm up.

Skills and double under practice.

12 minute AMRAP:
2 Suicides
10 Kettlebell swings 55/35#
20 Double unders

Planned: Fri,Apr12,2019 Mon,Mar20,2017 Mon,Feb22,2016

Trista4 +30
30# KB
Larissa4+12 (suicides &swings)
Singles
3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)