Workout Blog

Mon, Mar 28 2016

Most Recent Benchmark:
Grace on Jun 5, 2024 (585 days ago)

Do over


(Time)
Warm ups.

Squat snatch practice.

7 rounds for time:
5 hanging squat snatch 75/55#
7 toes to bar
21 double unders


Larissa12:02
35#/knees to elbows/singles
3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)