Workout Blog

Wed, Mar 30 2016

Most Recent Benchmark:
Grace on Jun 5, 2024 (584 days ago)

Hula hoops


(Time)
Warm up.

Skills/goals

5 rounds:
8 deadlifts 185/135#
10 GHD sit ups
12 pistols



Matt My10:08
Assisted pistols
Aimee11:32
135lb
Bonnie Br9:47
135#
3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)