Workout Blog

Tue, Apr 5 2016

Most Recent Benchmark:
Grace on Jun 5, 2024 (582 days ago)
TootalooOther Results

Tootaloo


(Time)
Warm up.

Skills/goals.

4 rounds for time:  
6 shuttle sprints
12 alternating KB snatches 55/35#
18 hand-release push ups
24 Double Unders



Aletha10:07
Singles and 25# snatch
Bonnie Br12:12
20# kb 50 singles
3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)