Workout Blog

Wed, Apr 6 2016

Most Recent Benchmark:
Grace on Jun 5, 2024 (582 days ago)
Drumroll please..Deadlift Max

Drumroll please..


(Reps)
Warm up.

Big Lifts

8 min AMRAP of:
4 HSPU
4 clean and jerks 135/95#



Bonnie Br?
Lost count😜 55# c n j
3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)