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| Workout Blog |
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Workout Blog
 | Tue, Apr 12 2016 |  |
| Most Recent Benchmark: Grace on Jun 5, 2024 (586 days ago) |
Chameleon(Rounds) Warm up. Skills/Goals. 20 min AMRAP: 50 double unders (150 singles) 25 walking lunges 10 overhead squats 95/65# |
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