Workout Blog

Mon, Jun 6 2016

Most Recent Benchmark:
Grace on Jun 5, 2024 (586 days ago)

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(Time)
Warm up.

Skills/goals.

8 rounds:
5 handstand push-ups
10 kettlebell snatches 55/35#
15 box jumps 24/20'


Larissa16:55
25# KB, bench jumps for half
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Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)