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Workout Blog
 | Wed, Oct 18 2017 |  |
| Most Recent Benchmark: Grace on Jun 5, 2024 (586 days ago) |
Spam(Time) Warm up. Skills/goals. 8 rounds: 5 handstand push-ups 10 kettlebell snatches 55/35# 15 box jumps 24/20' Planned: Wed,Oct18,2017 Mon,Jun6,2016 |
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