Workout Blog

Fri, Jan 20 2017

Groovy baby


(Reps)
1 minute max rep per station for 2 rounds:
Wall balls
Pull ups
Box jumps
Deadlifts
Kettlebell swings
Mountain climbers

Planned: Wed,Sep4,2019 Fri,Jan20,2017

Larissa281 reps Rx
3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)