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| Workout Blog |
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Workout Blog
 | Wed, Sep 4 2019 |  |
| Most Recent Benchmark: Grace on Jun 5, 2024 (585 days ago) |
Groovy baby(Reps) 1 minute max rep per station for 2 rounds: Wall balls Pull ups Box jumps Deadlifts Kettlebell swings Mountain climbers Planned: Wed,Sep4,2019 Fri,Jan20,2017 |
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