Workout Blog |
| Class Schedule |
| Membership |
| Athlete Spotlight |
| Benchmarks |
| About Us |
| Workout Blog |
| Class Schedule |
| Membership |
| Athlete Spotlight |
| Benchmarks |
| About Us |
Workout Blog
 | Tue, Mar 21 2017 |  |
Nice legs(Reps) 20 min EMOM: Odd: AMRAP of box jumps 30/24 in 30 seconds Even: AMRAP of double unders in 30 seconds
|
|
|
