Workout Blog

Mon, Apr 17 2017

Most Recent Benchmark:
Grace on Jun 5, 2024 (584 days ago)

Goobers


(Time)
Warm up.

Big lifts or max out


21-15-9
Snatches 75/55#
Wallballs 20/14#

Planned: Mon,Apr17,2017 Wed,May18,2016

Erika6:01
45lb snatch
Emma6:08
45lb snatch
Darcy6:27
25# snatch
Randi6:10
35# snatches
Laurel6:52
35# snatches
Larissa6:32
45#
3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)